Healthier Life Coaching
What if your differences were the key to your growth, not something to fix?
You don't have to do this alone!
I specialize in neuro-affirming relational coaching for out of the box thinkers who are seeking more than just strategies but seeking connection, understanding, and a space to grow authentically.
Do any of the below scenarios describe
your daily work activities and home life?
Does your boss struggle to see your unique strengths? Learn how to advocate for yourself with confidence and clarity-so your value isn't just recognized, it's respected.
Relational Coaching can help you be authentic.
Do your coworkers misundersand you? It can be frustrating when people don't see your intentions or understand how you work best. Relational Coaching can help bridge the gap.
Does your partner understand what makes you uniquely you? Relational coaching offers a space to explore your needs, express your truth, and strengthen connection.
Do you wish you could build stronger bonds and connection at home? Relational Coaching can help you find the confidence to express yourself fully with your loved ones.
How to Start Relational Coaching?
Fill Out Form (Bottom Right)
Call (858) 224-2889
Email gretchen@healthierlifecoaching.com
Call, email, book a free 20-minute session or share your interest in coaching in the form at the bottom of this page. My assistant will contact you to answer any questions you may have about my private, hybrid, and group coaching programs. She will be happy to help you set up your initial appointment.
Experienced Coach
I'm an experienced relational coach with over 23 years as a coach and clinical psychologist helping people build connection, creativity, compassion, and clarity. As someone with ADHD, I know what it's like to struggle with feeling understood. My approach is grounded, empathic, and designed to honor the unique way your mind work
Coaching Sessions
Our 50-minute virtual live coaching sessions are scheduled based on the coaching plan that's right for you. You may want private one-to-one meetings or hybrid sessions--where some are one-on-one sessions and some are group meetings. Corporate team group coaching is also available.
Why Choose Gretchen Pound, PhD?
Whether you're navigating challenges at work, in your family, or with your partner, Healthier Life Coaching may be the right fit for you.
With over two decades of experience supporting neurodivergent adults, I've seen the creativity, insight, and resilience they bring to the workforce, to their families and to the world. My relational approach focuses on connection, clarity and honoring the way your mind works. As an entrepreneur with ADHD, I know what it's like to feel misunderstood-in the workplace and at home. You don't have to change who you are. You just need the right supportive COACH to thrive.
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"I want to make a difference in people’s lives!
I work to ensure everyone has an
equal opportunity to succeed."
-- Gretchen Pound, PhD
Why Neurodiversity-Informed Relationship Coaching?
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Neuro-affirming coaching honors your unique wiring rather than masking it.
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Builds confidence through strengths.
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Helps communicate your needs with clarity and compassion.
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Supports connection in work, family and relationships.
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Fosters a sense of belonging and purpose in all areas of life.
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Guides you in setting boundaries and advocating for yourself authentically.
If you are ready to gain confidence, self-esteem and the strategies it
takes to live a happier life in your business, family, relationships,
and work, look into coaching with me as the answer!
Entrepreneur
Family Life
Relationships
