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![Unlocking Emotional Regulation in ADHD: The Power of Bandhas](https://static.wixstatic.com/media/9aa44c_88ddd877e7ce43b9a7aa0f723fc269cb~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_88ddd877e7ce43b9a7aa0f723fc269cb~mv2.webp)
Gretchen Pound, PhD
Aug 26, 20243 min read
Unlocking Emotional Regulation in ADHD: The Power of Bandhas
Living with ADHD often comes with emotional ups and downs that can feel like a rollercoaster. Emotional dysregulation is a common...
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