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![ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence](https://static.wixstatic.com/media/9aa44c_9cecde4cc8334c78996c43eab95ddf67~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_9cecde4cc8334c78996c43eab95ddf67~mv2.webp)
Gretchen Pound, PhD
Feb 53 min read
ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....
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![Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation](https://static.wixstatic.com/media/9aa44c_dfd2f4b6491e49e2af78b33519d595d7~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_dfd2f4b6491e49e2af78b33519d595d7~mv2.webp)
Gretchen Pound, PhD
Dec 13, 20244 min read
Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
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![Emotional Intelligence for Neurodivergent Individuals Living with Pain](https://static.wixstatic.com/media/9aa44c_364b412517634ec38a37ffdb1c5ab6aa~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_364b412517634ec38a37ffdb1c5ab6aa~mv2.webp)
Gretchen Pound, PhD
Nov 26, 20242 min read
Emotional Intelligence for Neurodivergent Individuals Living with Pain
Living with chronic pain is a multifaceted challenge, made even more complex when combined with neurodivergent traits like ADHD or...
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Gretchen Pound, PhD
Nov 8, 20244 min read
Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
2 views
![September Newsletter: Now that the kids are back in school, let’s take care of our minds and bodies as if they were precious babies.](https://static.wixstatic.com/media/9aa44c_502d4c6abb284cd18cb3933c75855dd8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_502d4c6abb284cd18cb3933c75855dd8~mv2.webp)
Gretchen Pound, PhD
Sep 18, 20243 min read
September Newsletter: Now that the kids are back in school, let’s take care of our minds and bodies as if they were precious babies.
The Mind-Body Link: How Unprocessed Emotions Can Manifest as Physical Disease Did you know our emotional well-being is closely connected...
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![ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence](https://static.wixstatic.com/media/9aa44c_928ffee695534726b08bc294dd586f71~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_928ffee695534726b08bc294dd586f71~mv2.webp)
Gretchen Pound, PhD
Aug 9, 20243 min read
ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....
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![August Newsletter: Understanding Emotional Intelligence for ADHD and Neurodiverse People](https://static.wixstatic.com/media/9aa44c_ded2bfa221154f73a6bf7ee1a6726ac8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_ded2bfa221154f73a6bf7ee1a6726ac8~mv2.webp)
Gretchen Pound, PhD
Aug 8, 20244 min read
August Newsletter: Understanding Emotional Intelligence for ADHD and Neurodiverse People
Greetings! As summer draws to a close, we're excited to delve into a topic that's crucial for personal growth and well-being: Emotional...
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![Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation](https://static.wixstatic.com/media/9aa44c_a623053540c34106ab269c58bbedc09c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_a623053540c34106ab269c58bbedc09c~mv2.webp)
Gretchen Pound, PhD
Jul 31, 20244 min read
Helping ADHD Individuals with Emotional Intelligence Through Yoga and Meditation
In today's fast-paced work environment, emotional intelligence (EI) is an invaluable asset. It’s the ability to recognize, understand,...
3 views
![Neurodivergent Leaders: Harnessing Unique Strengths with Emotional Intelligence](https://static.wixstatic.com/media/9aa44c_d5575a530ad8430d82264482e042beb0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_d5575a530ad8430d82264482e042beb0~mv2.webp)
Gretchen Pound, PhD
Jun 17, 20243 min read
Neurodivergent Leaders: Harnessing Unique Strengths with Emotional Intelligence
In the dynamic landscape of modern leadership, diversity of thought and experience has become increasingly valued. Neurodivergent...
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![Neurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional Intelligence](https://static.wixstatic.com/media/9aa44c_eb65346b9d6348b78676c3c265485e16~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_eb65346b9d6348b78676c3c265485e16~mv2.webp)
Gretchen Pound, PhD
May 31, 20243 min read
Neurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional Intelligence
In today's diverse workplace, neurodiversity is increasingly recognized as a vital aspect of an inclusive and innovative environment....
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