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How to Create Emotional & Physical Safety in Neurodivergent Partnerships
When building and maintaining a strong partnership, emotional and physical safety is key. In neurodivergent relationships, where one or...

Gretchen Pound, PhD
Apr 142 min read
3 views


Emotional Regulation in Neurodivergent Relationships: When One or Both Partners Struggle
Relationships can be complex, and neurodivergence adds unique emotional regulation challenges. Understanding each other's experiences is...

Gretchen Pound, PhD
Feb 252 min read
4 views


ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....

Gretchen Pound, PhD
Feb 53 min read
2 views


Unlocking Emotional Regulation in ADHD: The Power of Bandhas
Living with ADHD often comes with emotional ups and downs that can feel like a rollercoaster. Emotional dysregulation is a common...

Gretchen Pound, PhD
Aug 26, 20243 min read
10 views


ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....

Gretchen Pound, PhD
Aug 9, 20243 min read
6 views
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