top of page
Gretchen Pound, PhD
Aug 26, 20243 min read
Unlocking Emotional Regulation in ADHD: The Power of Bandhas
Living with ADHD often comes with emotional ups and downs that can feel like a rollercoaster. Emotional dysregulation is a common...
8 views
Gretchen Pound, PhD
Aug 9, 20243 min read
ADHD and Emotional Regulation: The Intersection of Executive Functioning and Emotional Intelligence
Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focusing, hyperactivity, and impulsivity....
4 views
bottom of page