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Navigating Public Spaces: Self-Care Tips for Those Sensitive to Light and Sound
Highly Sensitive People (HSPs) are individuals who have a heightened sensitivity to various stimuli, including light, sound, and even...
Gretchen Pound, PhD
Nov 22, 20243 min read
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Understanding the Unique Sensitivities of Highly Sensitive People
1. Different Types of Sensitivity Emotional Sensitivity : Some people are highly sensitive to the emotional energy of others. They can...
Gretchen Pound, PhD
Sep 27, 20243 min read
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10 Steps for Highly Sensitive People to Regulate Their Body in Overwhelming Environments
Being a Highly Sensitive Person (HSP) comes with a profound awareness of the world around you. While this sensitivity can be a source of...
Gretchen Pound, PhD
Aug 28, 20241 min read
6 views
Navigating Public Spaces: Self-Care Tips for Those Sensitive to Light and Sound
Highly Sensitive People (HSPs) are individuals who have a heightened sensitivity to various stimuli, including light, sound, and even...
Gretchen Pound, PhD
Aug 7, 20243 min read
5 views
Another Neurodivergent Gem: Why You Should Hire Highly Sensitive People (HSP)
In a world that often praises resilience, toughness, and an ability to withstand pressure, highly sensitive people (HSPs) tend to stand...
Gretchen Pound, PhD
Nov 7, 20233 min read
2 views
The Impact of High Sensitivity in the Workplace: Understanding Highly Sensitive People
The workplace is a diverse and dynamic environment where people with various personalities, temperaments, and sensitivities come together...
Gretchen Pound, PhD
Nov 3, 20233 min read
2 views
The Hidden Neurodiversity: Highly Sensitive People (HSPs)
Neurodiversity is a concept that has gained significant recognition in recent years, advocating for the acceptance and celebration of...
Gretchen Pound, PhD
Nov 2, 20232 min read
3 views
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