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Gretchen Pound, PhD
3 days ago4 min read
Newsletter: Building Neuroinclusive Workplaces in the New Year
Welcome to 2024! Let’s Start the Year Inclusively As we move into a new year, let’s consider how workplaces can create environments where...
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Gretchen Pound, PhD
Nov 29, 20242 min read
Fibromyalgia and Neurodivergence: Shared Pathways and Unique Needs
The connection between fibromyalgia and neurodivergence is a growing area of research, revealing shared brain processing traits that may...
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Gretchen Pound, PhD
Aug 8, 20244 min read
August Newsletter: Understanding Emotional Intelligence for ADHD and Neurodiverse People
Greetings! As summer draws to a close, we're excited to delve into a topic that's crucial for personal growth and well-being: Emotional...
50 views
Gretchen Pound, PhD
Mar 29, 20242 min read
The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...
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Gretchen Pound, PhD
Feb 2, 20243 min read
Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace
Navigating the decision to disclose one's neurodivergence in the workplace can be a deeply personal and sometimes daunting journey. For...
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Gretchen Pound, PhD
Dec 29, 20232 min read
8 Tips to Navigating New Year's Eve Parties: A Guide for Neurodiverse Individuals
New Year's Eve celebrations often bring thoughts of glittering fireworks, lively gatherings, and the countdown to a fresh start. However,...
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Gretchen Pound, PhD
Dec 19, 20232 min read
Navigating Neurodiversity in the Workplace: How to Discuss Your Neurodivergence with Your Boss
In recent years, there has been a growing recognition and appreciation for neurodiversity in the workplace. Neurodivergent individuals...
79 views
Gretchen Pound, PhD
Dec 14, 20232 min read
Dr. Pound's December Newsletter:
Welcoming Casey, Navigating the Holidays as Neurodivergent, and Exciting Updates! I hope this newsletter finds you well and filled with...
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Gretchen Pound, PhD
Dec 6, 20232 min read
The Impact of Late Diagnosis of ADHD in Women on Academic and Professional Life
Many girls and women with ADHD often go undiagnosed or receive their diagnosis much later in life. This delay in recognition can...
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Gretchen Pound, PhD
Dec 4, 20233 min read
Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...
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Gretchen Pound, PhD
Nov 30, 20232 min read
Debunking the Myth: Women and ADHD Hyperactivity Type
The world of ADHD (Attention Deficit Hyperactivity Disorder) has long been misconstrued as a predominantly male-centric condition,...
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Gretchen Pound, PhD
Nov 28, 20232 min read
The Intricate Connection Between Hyperactivity and Sleep:
Unraveling the Impact on Your Nighttime Routine Sleep is a vital component of our overall health and well-being, yet for many...
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Gretchen Pound, PhD
Nov 24, 20232 min read
Exploring Gender Dynamics and Variances in Girls within the Neurodiversity of Hyperactivity
Hyperactivity, a characteristic often associated with neurodivergence like Attention Deficit Hyperactivity Disorder (ADHD), manifests...
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Gretchen Pound, PhD
Nov 22, 20232 min read
Unraveling the Threads: Hyperactivity vs. Mania - Are They the Same Thing?
In the realm of mental health and behavioral patterns, terms like hyperactivity and mania often surface, evoking curiosity about their...
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Gretchen Pound, PhD
Nov 14, 20232 min read
Understanding Stimming in ADHD: Creating Supportive Environments in Businesses
In recent years, there has been an increasing awareness and understanding of neurodiversity in various aspects of life. Attention Deficit...
7 views
Gretchen Pound, PhD
Nov 7, 20233 min read
Another Neurodivergent Gem: Why You Should Hire Highly Sensitive People (HSP)
In a world that often praises resilience, toughness, and an ability to withstand pressure, highly sensitive people (HSPs) tend to stand...
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Gretchen Pound, PhD
Nov 3, 20233 min read
Welcome to Dr. Pound's November Newsletter!
Dear Clients, It is with both a heavy heart and a spirit filled with gratitude that we announce some bittersweet news. Dr. Pound would...
42 views
Gretchen Pound, PhD
Nov 3, 20233 min read
The Impact of High Sensitivity in the Workplace: Understanding Highly Sensitive People
The workplace is a diverse and dynamic environment where people with various personalities, temperaments, and sensitivities come together...
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Gretchen Pound, PhD
Nov 2, 20232 min read
The Hidden Neurodiversity: Highly Sensitive People (HSPs)
Neurodiversity is a concept that has gained significant recognition in recent years, advocating for the acceptance and celebration of...
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Gretchen Pound, PhD
Oct 24, 20232 min read
The 5 Reasons ADHD and Neurodivergence Is Underdiagnosed In Women
ADHD symptoms can manifest differently in women compared to men whereas the classic symptoms of hyperactivity and impulsivity are often...
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