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![Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism](https://static.wixstatic.com/media/9aa44c_9e4c99776b514eeda464c16f3f137ed0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_9e4c99776b514eeda464c16f3f137ed0~mv2.webp)
Gretchen Pound, PhD
Feb 14, 20242 min read
Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism
In the complex landscape of neurodevelopmental disorders, individuals with dyslexia and sensory processing disorder (SPD) may encounter...
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![Navigating Social Challenges: Dyslexia vs. Autism](https://static.wixstatic.com/media/9aa44c_ab416bf33592478a996969b422e583d6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_ab416bf33592478a996969b422e583d6~mv2.webp)
Gretchen Pound, PhD
Feb 13, 20242 min read
Navigating Social Challenges: Dyslexia vs. Autism
Dyslexia and autism share overlapping characteristics, particularly in the realm of socialization, which can lead to misdiagnosis or...
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![Unleashing the Power: ADHD Women in Leadership Roles](https://static.wixstatic.com/media/9aa44c_90b626fff74f459ba46a11ffd5a45c4c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_90b626fff74f459ba46a11ffd5a45c4c~mv2.webp)
Gretchen Pound, PhD
Feb 12, 20243 min read
Unleashing the Power: ADHD Women in Leadership Roles
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and obstacles. However, when it comes to...
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![Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders](https://static.wixstatic.com/media/9aa44c_03f097e64fa04923a4784d03b33b7930~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_03f097e64fa04923a4784d03b33b7930~mv2.webp)
Gretchen Pound, PhD
Feb 9, 20244 min read
Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...
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![February Newsletter: Cultivating Courage and Change in a Neurodiverse World](https://static.wixstatic.com/media/9aa44c_6a2775c7e5954eb48d6da247edb5cfec~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_6a2775c7e5954eb48d6da247edb5cfec~mv2.webp)
Gretchen Pound, PhD
Feb 8, 20244 min read
February Newsletter: Cultivating Courage and Change in a Neurodiverse World
Greetings and welcome to our February newsletter! This month, as we honor Black Women's History Month, it's vital to acknowledge the...
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![Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace](https://static.wixstatic.com/media/9aa44c_7fc2b3aeb606435684bc0c29d468746d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_7fc2b3aeb606435684bc0c29d468746d~mv2.webp)
Gretchen Pound, PhD
Feb 2, 20243 min read
Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace
Navigating the decision to disclose one's neurodivergence in the workplace can be a deeply personal and sometimes daunting journey. For...
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![The Benefits and Strengths of Hyperactivity in the Workplace](https://static.wixstatic.com/media/9aa44c_ca77fd6de3ea4122b88889f1617fa87a~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_ca77fd6de3ea4122b88889f1617fa87a~mv2.webp)
Gretchen Pound, PhD
Jan 31, 20242 min read
The Benefits and Strengths of Hyperactivity in the Workplace
While hyperactivity, often associated with conditions like Attention-Deficit/Hyperactivity Disorder (ADHD), presents challenges in...
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![Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees](https://static.wixstatic.com/media/9aa44c_c734bfb1b4254eae8c69cfa24aa19261~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_c734bfb1b4254eae8c69cfa24aa19261~mv2.webp)
Gretchen Pound, PhD
Jan 26, 20242 min read
Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees
In today's diverse and dynamic workplace, fostering inclusivity is not just a moral imperative, but also a strategic advantage....
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![Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company](https://static.wixstatic.com/media/9aa44c_e3de79f3fd024fdcbf23acd235264d84~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_e3de79f3fd024fdcbf23acd235264d84~mv2.webp)
Gretchen Pound, PhD
Jan 25, 20243 min read
Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company
In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...
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![Understanding Sensory Processing and Its Role in Neurodivergent Disorders](https://static.wixstatic.com/media/9aa44c_9518b4e6eb3d4995a6aaa2fbac250872~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_9518b4e6eb3d4995a6aaa2fbac250872~mv2.webp)
Gretchen Pound, PhD
Jan 23, 20243 min read
Understanding Sensory Processing and Its Role in Neurodivergent Disorders
Our world is a symphony of sensory experiences, from the warmth of the sun on your skin to the sound of birds chirping in the morning....
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![Embracing Neurodiversity: How Businesses Can Support Individuals Exhibiting Hyperactivity](https://static.wixstatic.com/media/9aa44c_6e454f4b076245efa574a6b4f7f8694f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_6e454f4b076245efa574a6b4f7f8694f~mv2.webp)
Gretchen Pound, PhD
Jan 19, 20242 min read
Embracing Neurodiversity: How Businesses Can Support Individuals Exhibiting Hyperactivity
In the diverse landscape of human cognition, neurodiversity emphasizes the uniqueness and variation in neurological traits and abilities....
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![Dr. Gretchen’s January Newsletter: Setting Intentions Instead of Resolutions](https://static.wixstatic.com/media/9aa44c_14f4b98040b146748254815a2f1e4b74~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_14f4b98040b146748254815a2f1e4b74~mv2.webp)
Gretchen Pound, PhD
Jan 15, 20243 min read
Dr. Gretchen’s January Newsletter: Setting Intentions Instead of Resolutions
Setting Intentions and Achievable Goals As we navigate the challenges that come with the new year and the pressure of setting...
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![5 Hacks for Decreasing Work Stress for Neurodivergent Professionals:](https://static.wixstatic.com/media/9aa44c_45199934865941ac8e657bd877bf36e8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_45199934865941ac8e657bd877bf36e8~mv2.webp)
Gretchen Pound, PhD
Jan 11, 20241 min read
5 Hacks for Decreasing Work Stress for Neurodivergent Professionals:
The impact of neurodivergence on work stress is profound. Individuals with ADHD might struggle with focusing on tasks or staying...
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![Understanding the Link Between Hyperactivity and High Blood Pressure in ADHD: Managing Your Health](https://static.wixstatic.com/media/9aa44c_9fb8e54ca0b44e49a55a92a348532e55~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_9fb8e54ca0b44e49a55a92a348532e55~mv2.webp)
Gretchen Pound, PhD
Jan 9, 20242 min read
Understanding the Link Between Hyperactivity and High Blood Pressure in ADHD: Managing Your Health
For individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), the challenges of hyperactivity often extend beyond the realm of...
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![How to Stop Procrastinating and Reboot Your Routine: How to Get Back on Track After the Holiday Season](https://static.wixstatic.com/media/9aa44c_223a7cfe557f49b3835cde6d7c037861~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_223a7cfe557f49b3835cde6d7c037861~mv2.webp)
Gretchen Pound, PhD
Jan 5, 20242 min read
How to Stop Procrastinating and Reboot Your Routine: How to Get Back on Track After the Holiday Season
The holiday season is a wonderful time filled with joy, festivities, and relaxation. However, getting back into your regular routine...
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![New Year’s Resolutions vs. Goals](https://static.wixstatic.com/media/9aa44c_65a2d42d701b4751a350a5e41df9e7aa~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_65a2d42d701b4751a350a5e41df9e7aa~mv2.webp)
Gretchen Pound, PhD
Jan 1, 20242 min read
New Year’s Resolutions vs. Goals
New Year's resolutions and goals are both aims or objectives individuals set to achieve something, but they have some distinctions:...
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![8 Tips to Navigating New Year's Eve Parties: A Guide for Neurodiverse Individuals](https://static.wixstatic.com/media/9aa44c_a277557cec7245c18b2bf24359b8c7df~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_a277557cec7245c18b2bf24359b8c7df~mv2.webp)
Gretchen Pound, PhD
Dec 29, 20232 min read
8 Tips to Navigating New Year's Eve Parties: A Guide for Neurodiverse Individuals
New Year's Eve celebrations often bring thoughts of glittering fireworks, lively gatherings, and the countdown to a fresh start. However,...
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![Navigating New Year's Eve Celebrations as a Highly Sensitive Person: Tips for a Meaningful and Comfortable Experience](https://static.wixstatic.com/media/9aa44c_8f133e621efa4fa7b3de08c26317675f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_8f133e621efa4fa7b3de08c26317675f~mv2.webp)
Gretchen Pound, PhD
Dec 22, 20232 min read
Navigating New Year's Eve Celebrations as a Highly Sensitive Person: Tips for a Meaningful and Comfortable Experience
As the year draws to a close, New Year's Eve brings forth a celebratory atmosphere filled with excitement and anticipation for many....
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![Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees](https://static.wixstatic.com/media/9aa44c_b2a87c41f4334bd9975f5c24e53ed724~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_b2a87c41f4334bd9975f5c24e53ed724~mv2.webp)
Gretchen Pound, PhD
Dec 20, 20232 min read
Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees
In the pursuit of fostering inclusive workplaces, it's essential for managers and leaders to lead by example, creating an environment...
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![Navigating Neurodiversity in the Workplace: How to Discuss Your Neurodivergence with Your Boss](https://static.wixstatic.com/media/9aa44c_a52397746e8f4e8486d6a744da2d4557~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_a52397746e8f4e8486d6a744da2d4557~mv2.webp)
Gretchen Pound, PhD
Dec 19, 20232 min read
Navigating Neurodiversity in the Workplace: How to Discuss Your Neurodivergence with Your Boss
In recent years, there has been a growing recognition and appreciation for neurodiversity in the workplace. Neurodivergent individuals...
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