Gretchen Pound, PhDJul 193 minSensory Processing DisorderNavigating Sensory Processing Disorder Burnout: Recognizing and Managing OverwhelmSensory Processing Disorder (SPD) is another way to be neurodivergent. It can significantly impact an individual's daily life, making...
Gretchen Pound, PhDMay 313 minPower of BreathNeurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional IntelligenceIn today's diverse workplace, neurodiversity is increasingly recognized as a vital aspect of an inclusive and innovative environment....
Gretchen Pound, PhDMay 173 minMental Health AwarenessPromoting Mental Health Awareness: A Crucial Aspect of Modern LeadershipIn the fast-paced, high-pressure environment of today's professional world, the mental well-being of employees has become a paramount...
Gretchen Pound, PhDMay 103 minADHD MomsDr. Gretchen’s May Newsletter: Prioritizing Self-Care for Moms, Especially ADHD Moms Mother's Day is a time to celebrate and honor the incredible women who dedicate their lives to nurturing and caring for their families....
Gretchen Pound, PhDApr 292 minHealthy LivingWhy and How to Use Self-Massage for Stress ReliefMassage is the most ancient technique used for balancing emotions and relieving stress. Still a valid and thriving art in most countries....
Gretchen Pound, PhDApr 223 minSelf-CareElevating Performance: The Essential Role of Self-Care for Neurodivergent ExecutivesIn today's fast-paced and demanding business world, executives often find themselves juggling multiple responsibilities, navigating...