July Newsletter: Embrace the Energy of Summer
- Jul 2
- 2 min
How to Cultivate a Positive Body Image
- Jun 26
- 2 min
Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals
- Jun 24
- 2 min
Embracing Neurodiversity: How Businesses Can Support Individuals Exhibiting Hyperactivity
- Jun 19
- 2 min
Navigating Time Blindness: Overcoming ADHD Challenges in the Workplace
- Jun 17
- 3 min
Neurodivergent Leaders: Harnessing Unique Strengths with Emotional Intelligence
- Jun 7
- 3 min
June Newsletter: Celebrating Pride Month
- May 31
- 3 min
Neurodiverse Leadership: Harnessing the Power of Breath for Emotional Regulation and Emotional Intelligence
- May 27
- 3 min
Navigating the Thin Line Between Hyperfocus and Obsessive Thinking: A Personal Insight
- May 23
- 3 min
ADHD and Autism Spectrum Disorder: Can They Be Mistaken for a Bipolar Mixed State?
- May 17
- 3 min
Promoting Mental Health Awareness: A Crucial Aspect of Modern Leadership
- May 10
- 3 min
Dr. Gretchen’s May Newsletter: Prioritizing Self-Care for Moms, Especially ADHD Moms
- May 3
- 2 min
Transforming Leadership: Harnessing Somatic Awareness and Breathwork in the Corporate World
- Apr 29
- 2 min
Why and How to Use Self-Massage for Stress Relief
- Apr 25
- 1 min
6 Strategies for ADHD Professionals to Build Confidence in Launching a Business
- Apr 24
- 2 min
6 Steps to Starting Your Own Business with ADHD
- Apr 23
- 2 min
Navigating Time Blindness: Overcoming ADHD Challenges in the Workplace
- Apr 22
- 3 min
Elevating Performance: The Essential Role of Self-Care for Neurodivergent Executives
- Apr 18
- 3 min
Unmasking in the Workplace: Embracing Authenticity as a Neurodivergent Professional
- Apr 16
- 3 min
Stress Tolerance: The Executive Functioning Skill Vital for Neurodivergent Executives
Lead Your Best Life!
At Healthier Life Coaching, Gretchen Pound Ph.D. is a Certified Clini-Coach and she believes it's time to recognize the many strengths and talents that come from thinking and perceiving the world differently.
She is committed to coach, support, and empower her clients to live and achieve their potential.
Mailing Address
Healthier Life Coaching
9666 Business Park Ave. Ste. 202
San Diego, CA 92131
Phone
(858) 224-2889
(c) 2023-2024 Healthier Life Coaching | All rights reserved.