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Gretchen Pound, PhD
Aug 30, 20233 min read
Understanding the Differences Between ADHD and Non-Verbal Learning Disability
Neurodiversity is a vast and fascinating realm, encompassing a spectrum of conditions that affect how individuals think, process...
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Gretchen Pound, PhD
Aug 25, 20232 min read
Distinguishing Between Masking and Camouflaging
Introduction: Accepting Neurodiversity In recent years, the understanding of neurodiversity has evolved, highlighting the unique...
3 views
Gretchen Pound, PhD
Aug 24, 20232 min read
Title: Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees
Introduction: In today's diverse and dynamic workplace, fostering inclusivity is not just a moral imperative, but also a strategic...
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Gretchen Pound, PhD
Aug 22, 20233 min read
Title: Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company
In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...
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Gretchen Pound, PhD
Aug 21, 20232 min read
Title: Unmasking Neurodiversity : Navigating the Challenges of Masking
Introduction: In a world that often prioritizes conformity, many individuals with neurodivergent traits find themselves engaging in a...
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Gretchen Pound, PhD
Aug 14, 20232 min read
5 Steps to Building a Neuro-Inclusive Workplace
Learn how a visionary CEO with ADHD, autism, dyslexia, or any other neurodivergence builds a neuro-inclusive culture between neurodivergent
10 views
Gretchen Pound, PhD
Jun 12, 20232 min read
Why and How to Use Self-Massage for Stress Relief
Self-Massage for stress relief and emotional balance is an effective way for gaining energy and releasing tension in the mind and body.
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Gretchen Pound, PhD
Apr 10, 20231 min read
8 Easy Steps to Eating for a Healthy Brain
Healthy eating is important for helping improve mood, decrease anxiety and improve concentration for neurodivergent / ADHD individuals.
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Gretchen Pound, PhD
Mar 13, 20231 min read
Naturally Reduce Stress with Mother Nature's Help
Using mother nature's plants and flower essence is a great way to reduce stress and improve balance of the body, mind and spirit.
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Gretchen Pound, PhD
Feb 13, 20232 min read
How to Cultivate a Positive Body Image
The media feeds into our inferiority complex. Yet we are responsible for what we think, how we feel and what we do to love our body.
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Gretchen Pound, PhD
Jan 11, 20231 min read
Panic Attacks Are Scary: 7 Steps to Reduce Anxiety
If you find yourself in a state of anxiety, Dr. Pound shares seven steps you can take to reduce your anxious state and control your emptions
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