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![ADHD and Autism Spectrum Disorder: Can They Be Mistaken for a Bipolar Mixed State?](https://static.wixstatic.com/media/9aa44c_c2de6f552b634f15908bc1773bef0222~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_c2de6f552b634f15908bc1773bef0222~mv2.webp)
Gretchen Pound, PhD
May 23, 20243 min read
ADHD and Autism Spectrum Disorder: Can They Be Mistaken for a Bipolar Mixed State?
Navigating the complex world of mental health diagnoses can be challenging, especially when symptoms overlap across different conditions....
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![Elevating Performance: The Essential Role of Self-Care for Neurodivergent Executives](https://static.wixstatic.com/media/9aa44c_852528148b284997a5025299d9b1cde3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_852528148b284997a5025299d9b1cde3~mv2.webp)
Gretchen Pound, PhD
Apr 22, 20243 min read
Elevating Performance: The Essential Role of Self-Care for Neurodivergent Executives
In today's fast-paced and demanding business world, executives often find themselves juggling multiple responsibilities, navigating...
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![Unmasking in the Workplace: Embracing Authenticity as a Neurodivergent Professional](https://static.wixstatic.com/media/9aa44c_65a36f97c1c54a3583011cdd6db37648~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_65a36f97c1c54a3583011cdd6db37648~mv2.webp)
Gretchen Pound, PhD
Apr 18, 20243 min read
Unmasking in the Workplace: Embracing Authenticity as a Neurodivergent Professional
In the workplace, many individuals, especially those who are neurodivergent, often feel pressure to conform to social norms and...
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![Stress Tolerance: The Executive Functioning Skill Vital for Neurodivergent Executives](https://static.wixstatic.com/media/9aa44c_870ac4cd7e2942ab8abc7fa2dc7fd42e~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_870ac4cd7e2942ab8abc7fa2dc7fd42e~mv2.webp)
Gretchen Pound, PhD
Apr 16, 20243 min read
Stress Tolerance: The Executive Functioning Skill Vital for Neurodivergent Executives
In the fast-paced world of executive leadership, the ability to manage stress effectively is not just a desirable trait – it's a critical...
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![Dr. Gretchen’s Newsletter: Celebrating Autism Awareness Month and Self-Care Retreat Announcement!](https://static.wixstatic.com/media/9aa44c_e6df510395994b498ca39d0e254ab969~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/9aa44c_e6df510395994b498ca39d0e254ab969~mv2.webp)
Gretchen Pound, PhD
Apr 5, 20242 min read
Dr. Gretchen’s Newsletter: Celebrating Autism Awareness Month and Self-Care Retreat Announcement!
Dear Friends, As April comes to a close, we want to take a moment to honor Autism Awareness Month and reflect on the importance of...
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![The 6 Hidden Struggles of Neurodivergent Women](https://static.wixstatic.com/media/9aa44c_f0e21a2332164ee6b993c07706682fea~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_f0e21a2332164ee6b993c07706682fea~mv2.webp)
Gretchen Pound, PhD
Mar 29, 20242 min read
The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...
9 views
![Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals](https://static.wixstatic.com/media/9aa44c_22e7e005757741f19e7a18cd60fa74a9~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_22e7e005757741f19e7a18cd60fa74a9~mv2.webp)
Gretchen Pound, PhD
Mar 26, 20242 min read
Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals
In the fast-paced world of today, productivity is often equated with the ability to multitask effectively. For Neurodivergent...
21 views
![Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees](https://static.wixstatic.com/media/9aa44c_4652f6b2427a4d6ca53b59a28a69f513~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_4652f6b2427a4d6ca53b59a28a69f513~mv2.webp)
Gretchen Pound, PhD
Mar 21, 20242 min read
Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees
In the pursuit of fostering inclusive workplaces, it's essential for managers and leaders to lead by example, creating an environment...
2 views
![Empathetic Leadership: A Guide for Neurodivergent Executives](https://static.wixstatic.com/media/9aa44c_461553a483fe42d9a6ecb08de38c13a4~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_461553a483fe42d9a6ecb08de38c13a4~mv2.webp)
Gretchen Pound, PhD
Mar 18, 20242 min read
Empathetic Leadership: A Guide for Neurodivergent Executives
In today's rapidly evolving workplace, effective leadership requires more than just technical expertise and strategic acumen. It demands...
9 views
![How to harness hyperfocus and perseverative topics, often associated with ADHD and autism in the workplace.](https://static.wixstatic.com/media/9aa44c_6cebb9e8abc147f99753765c0cf9e226~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_6cebb9e8abc147f99753765c0cf9e226~mv2.webp)
Gretchen Pound, PhD
Mar 15, 20243 min read
How to harness hyperfocus and perseverative topics, often associated with ADHD and autism in the workplace.
Hyperfocus and perseverative topics, while both involving intense concentration and engagement, represent distinct phenomena in the...
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![The Untold Trauma: Adult Diagnosis of ADHD, Autism, or Dyslexia](https://static.wixstatic.com/media/9aa44c_d76a82a4c13c48d7893d362c40db7e8c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_d76a82a4c13c48d7893d362c40db7e8c~mv2.webp)
Gretchen Pound, PhD
Mar 12, 20243 min read
The Untold Trauma: Adult Diagnosis of ADHD, Autism, or Dyslexia
In a world where neurodiversity is still often misunderstood and stigmatized, the journey of receiving a diagnosis of conditions like...
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![Navigating the Nuances of Bipolar Disorder, ADHD, and Autism: Understanding they are all a Spectrum of Neurodiversity](https://static.wixstatic.com/media/9aa44c_03b26b1ca6764bb28b2600f06faa64c2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_03b26b1ca6764bb28b2600f06faa64c2~mv2.webp)
Gretchen Pound, PhD
Mar 1, 20243 min read
Navigating the Nuances of Bipolar Disorder, ADHD, and Autism: Understanding they are all a Spectrum of Neurodiversity
While much attention is given to autism and ADHD as examples of neurodivergence, bipolar disorder often seems to be overlooked in these...
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![Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism](https://static.wixstatic.com/media/9aa44c_9e4c99776b514eeda464c16f3f137ed0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_9e4c99776b514eeda464c16f3f137ed0~mv2.webp)
Gretchen Pound, PhD
Feb 14, 20242 min read
Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism
In the complex landscape of neurodevelopmental disorders, individuals with dyslexia and sensory processing disorder (SPD) may encounter...
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![Navigating Social Challenges: Dyslexia vs. Autism](https://static.wixstatic.com/media/9aa44c_ab416bf33592478a996969b422e583d6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_ab416bf33592478a996969b422e583d6~mv2.webp)
Gretchen Pound, PhD
Feb 13, 20242 min read
Navigating Social Challenges: Dyslexia vs. Autism
Dyslexia and autism share overlapping characteristics, particularly in the realm of socialization, which can lead to misdiagnosis or...
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![Unleashing the Power: ADHD Women in Leadership Roles](https://static.wixstatic.com/media/9aa44c_90b626fff74f459ba46a11ffd5a45c4c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_90b626fff74f459ba46a11ffd5a45c4c~mv2.webp)
Gretchen Pound, PhD
Feb 12, 20243 min read
Unleashing the Power: ADHD Women in Leadership Roles
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and obstacles. However, when it comes to...
5 views
![Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders](https://static.wixstatic.com/media/9aa44c_03f097e64fa04923a4784d03b33b7930~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_03f097e64fa04923a4784d03b33b7930~mv2.webp)
Gretchen Pound, PhD
Feb 9, 20244 min read
Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...
3 views
![February Newsletter: Cultivating Courage and Change in a Neurodiverse World](https://static.wixstatic.com/media/9aa44c_6a2775c7e5954eb48d6da247edb5cfec~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_6a2775c7e5954eb48d6da247edb5cfec~mv2.webp)
Gretchen Pound, PhD
Feb 8, 20244 min read
February Newsletter: Cultivating Courage and Change in a Neurodiverse World
Greetings and welcome to our February newsletter! This month, as we honor Black Women's History Month, it's vital to acknowledge the...
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![Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace](https://static.wixstatic.com/media/9aa44c_7fc2b3aeb606435684bc0c29d468746d~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_7fc2b3aeb606435684bc0c29d468746d~mv2.webp)
Gretchen Pound, PhD
Feb 2, 20243 min read
Embracing Courage and Vulnerability: Disclosing Your Neurodivergence in the Workplace
Navigating the decision to disclose one's neurodivergence in the workplace can be a deeply personal and sometimes daunting journey. For...
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![Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees](https://static.wixstatic.com/media/9aa44c_c734bfb1b4254eae8c69cfa24aa19261~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_c734bfb1b4254eae8c69cfa24aa19261~mv2.webp)
Gretchen Pound, PhD
Jan 26, 20242 min read
Fostering Inclusivity: Creating a Safe Environment for Neurodivergent Employees
In today's diverse and dynamic workplace, fostering inclusivity is not just a moral imperative, but also a strategic advantage....
5 views
![Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company](https://static.wixstatic.com/media/9aa44c_e3de79f3fd024fdcbf23acd235264d84~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/9aa44c_e3de79f3fd024fdcbf23acd235264d84~mv2.webp)
Gretchen Pound, PhD
Jan 25, 20243 min read
Embracing Neuro-Inclusion: Unlocking the Hidden Potential in Your Company
In today's rapidly evolving business landscape, diversity and inclusion have emerged as essential factors for fostering innovation,...
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