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Elevating Performance: The Essential Role of Self-Care for Neurodivergent Executives
In today's fast-paced and demanding business world, executives often find themselves juggling multiple responsibilities, navigating...
Gretchen Pound, PhD
Apr 22, 20243 min read
2 views

Unmasking in the Workplace: Embracing Authenticity as a Neurodivergent Professional
In the workplace, many individuals, especially those who are neurodivergent, often feel pressure to conform to social norms and...
Gretchen Pound, PhD
Apr 18, 20243 min read
3 views

Strategies to Decrease Overwhelm and for Neurodivergent Executives to Thrive in the Workplace
In the fast-paced and demanding world of executive leadership, overwhelm is a common challenge that many professionals face. For...
Gretchen Pound, PhD
Apr 10, 20242 min read
6 views

The 6 Hidden Struggles of Neurodivergent Women
In the diverse tapestry of human existence, neurodiversity is a vital thread that weaves through the fabric of society. Neurodivergent...
Gretchen Pound, PhD
Mar 29, 20242 min read
9 views

Unleashing the Power of Multitasking and Hyperfocus for Neurodivergent Individuals
In the fast-paced world of today, productivity is often equated with the ability to multitask effectively. For Neurodivergent...
Gretchen Pound, PhD
Mar 26, 20242 min read
28 views

Navigating the Waves of Communication: Understanding the Challenges for ADHD Individuals
Communication is a fundamental aspect of our daily lives, forming the backbone of our personal and professional relationships. However,...
Gretchen Pound, PhD
Mar 22, 20243 min read
4 views

Leading with Transparency: How Managers Can Share Their Neurodiversity with Employees
In the pursuit of fostering inclusive workplaces, it's essential for managers and leaders to lead by example, creating an environment...
Gretchen Pound, PhD
Mar 21, 20242 min read
2 views

Empathetic Leadership: A Guide for Neurodivergent Executives
In today's rapidly evolving workplace, effective leadership requires more than just technical expertise and strategic acumen. It demands...
Gretchen Pound, PhD
Mar 18, 20242 min read
9 views

How to harness hyperfocus and perseverative topics, often associated with ADHD and autism in the workplace.
Hyperfocus and perseverative topics, while both involving intense concentration and engagement, represent distinct phenomena in the...
Gretchen Pound, PhD
Mar 15, 20243 min read
2 views

The Untold Trauma: Adult Diagnosis of ADHD, Autism, or Dyslexia
In a world where neurodiversity is still often misunderstood and stigmatized, the journey of receiving a diagnosis of conditions like...
Gretchen Pound, PhD
Mar 12, 20243 min read
2 views

Neurodiversity Newsletter: Breaking Barriers and Embracing Differences
March 2024 Edition In Focus: Bipolar Disorder and OCD Both Misunderstood Neurodivergence In this month's edition of our Neurodiversity...
Gretchen Pound, PhD
Mar 8, 20243 min read
8 views

Navigating the Nuances of Bipolar Disorder, ADHD, and Autism: Understanding they are all a Spectrum of Neurodiversity
While much attention is given to autism and ADHD as examples of neurodivergence, bipolar disorder often seems to be overlooked in these...
Gretchen Pound, PhD
Mar 1, 20243 min read
3 views

Navigating the Unique Challenges of Women with ADHD Hyperactivity Type in the Workplace
Attention Deficit Hyperactivity Disorder (ADHD) affects individuals of all genders, yet the experiences of women with ADHD, particularly...
Gretchen Pound, PhD
Feb 27, 20243 min read
6 views

Navigating Shame: Understanding Neurodiversity and Overcoming Its Grip
In the tapestry of human experience, neurodiversity adds rich and varied threads, shaping the way individuals perceive and interact with...
Gretchen Pound, PhD
Feb 22, 20244 min read
20 views

The 5 Reasons ADHD and Neurodivergence Is Underdiagnosed In Women
ADHD symptoms can manifest differently in women compared to men whereas the classic symptoms of hyperactivity and impulsivity are often...
Gretchen Pound, PhD
Feb 19, 20242 min read
3 views

Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism
In the complex landscape of neurodevelopmental disorders, individuals with dyslexia and sensory processing disorder (SPD) may encounter...
Gretchen Pound, PhD
Feb 14, 20242 min read
1 view

Navigating Social Challenges: Dyslexia vs. Autism
Dyslexia and autism share overlapping characteristics, particularly in the realm of socialization, which can lead to misdiagnosis or...
Gretchen Pound, PhD
Feb 13, 20242 min read
5 views

Unleashing the Power: ADHD Women in Leadership Roles
Attention Deficit Hyperactivity Disorder (ADHD) is often viewed through a lens of challenges and obstacles. However, when it comes to...
Gretchen Pound, PhD
Feb 12, 20243 min read
8 views

Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...
Gretchen Pound, PhD
Feb 9, 20244 min read
3 views

February Newsletter: Cultivating Courage and Change in a Neurodiverse World
Greetings and welcome to our February newsletter! This month, as we honor Black Women's History Month, it's vital to acknowledge the...
Gretchen Pound, PhD
Feb 8, 20244 min read
14 views
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