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Gretchen Pound, PhD
Jan 173 min read
Understanding Overwhelm: How It Leads to Panic Attacks and What You Can Do to Prevent Them
We all experience overwhelm at times, but for some people, it can spiral into a full-blown panic attack. Panic attacks are sudden,...
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Gretchen Pound, PhD
Oct 31, 20243 min read
Understanding Overwhelm: How It Leads to Panic Attacks and What You Can Do to Prevent Them
We all experience overwhelm at times, but for some people, it can spiral into a full-blown panic attack. Panic attacks are sudden,...
6 views
Gretchen Pound, PhD
Feb 14, 20242 min read
Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism
In the complex landscape of neurodevelopmental disorders, individuals with dyslexia and sensory processing disorder (SPD) may encounter...
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Gretchen Pound, PhD
Feb 9, 20244 min read
Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...
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Gretchen Pound, PhD
Oct 18, 20233 min read
Understanding Sensory Processing and Its Role in Neurodivergent Disorders
Our world is a symphony of sensory experiences, from the warmth of the sun on your skin to the sound of birds chirping in the morning....
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Gretchen Pound, PhD
Aug 25, 20232 min read
Distinguishing Between Masking and Camouflaging
Introduction: Accepting Neurodiversity In recent years, the understanding of neurodiversity has evolved, highlighting the unique...
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Gretchen Pound, PhD
Jan 11, 20231 min read
Panic Attacks Are Scary: 7 Steps to Reduce Anxiety
If you find yourself in a state of anxiety, Dr. Pound shares seven steps you can take to reduce your anxious state and control your emptions
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