top of page
Understanding Overwhelm: How It Leads to Panic Attacks and What You Can Do to Prevent Them
We all experience overwhelm at times, but for some people, it can spiral into a full-blown panic attack. Panic attacks are sudden,...
Gretchen Pound, PhD
Jan 173 min read
2 views
Understanding Overwhelm: How It Leads to Panic Attacks and What You Can Do to Prevent Them
We all experience overwhelm at times, but for some people, it can spiral into a full-blown panic attack. Panic attacks are sudden,...
Gretchen Pound, PhD
Oct 31, 20243 min read
10 views
Navigating Diagnostic Complexity: Dyslexia, Sensory Processing Disorder, and Autism
In the complex landscape of neurodevelopmental disorders, individuals with dyslexia and sensory processing disorder (SPD) may encounter...
Gretchen Pound, PhD
Feb 14, 20242 min read
1 view
Building Psychological Safety for Neurodivergent Employees in the Workplace: A Guide for Leaders
In today's diverse and inclusive workplaces, it's crucial for organizations to recognize and embrace the unique perspectives and talents...
Gretchen Pound, PhD
Feb 9, 20244 min read
3 views
Understanding Sensory Processing and Its Role in Neurodivergent Disorders
Our world is a symphony of sensory experiences, from the warmth of the sun on your skin to the sound of birds chirping in the morning....
Gretchen Pound, PhD
Oct 18, 20233 min read
3 views
Distinguishing Between Masking and Camouflaging
Introduction: Accepting Neurodiversity In recent years, the understanding of neurodiversity has evolved, highlighting the unique...
Gretchen Pound, PhD
Aug 25, 20232 min read
3 views
Panic Attacks Are Scary: 7 Steps to Reduce Anxiety
If you find yourself in a state of anxiety, Dr. Pound shares seven steps you can take to reduce your anxious state and control your emptions
Gretchen Pound, PhD
Jan 11, 20231 min read
12 views
bottom of page