Perfectionism is a double-edged sword. On one hand, it can drive individuals to excel and produce outstanding work. On the other hand, it...

Dyslexia is a way in which the brain processes language, reading, and writing differently than neuro-typicals and it often prompts...

Neurodiversity is a vast and fascinating realm, encompassing a spectrum of conditions that affect how individuals think, process...

Healthy eating is important for helping improve mood, decrease anxiety and improve concentration for neurodivergent / ADHD individuals.

Using mother nature's plants and flower essence is a great way to reduce stress and improve balance of the body, mind and spirit.