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Neuro-Affirming Relational Coaching Services

My coaching focuses on helping adults 18 years and older

who have differences created by neurodivergence which bring individuals specific areas of strength—typically, intelligence, creativity, and energy, with innovative and valuable skills.
I do not prescribe any medications in my coaching practice.

 

The goal is to incorporate these strengths

into living a mentally healthy life and career.

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Individual or Couples Coaching

I work individually with neurodivergent individuals and with couples to help build deeper connection, compassion, and clarity in relationships, both with themselves and with others. Let's co-create more authentic and fulfilling relationships together. 

Young woman manager does remote coaching through Zoom with ADHD coach Gretchen Pound
Business owners and serial entrepreneurs are often on the spectrum as their visions for business are energetic and fast paced,

Entrepreneur Coaching

Adults on the diversity spectrum are 300% more likely to start their own businesses,” said Garret LoPorto in The DA VINCI Method. Traits like creativity, multi-tasking and risk-taking-often seen as challenges - can actually be powerful strengths when understood and harnessed. This is where my services as a neuro-affirming relational coach comes in to help entrepreneurs tap into their unique wiring to lead with confidence, build meaningful relationships, and thrive in their businesses.  Whether you're just starting out or looking to grow, coaching can help you turn your strengths into tools for sustainable success. Let's work together to help you lead, connect, and succeed-your way.

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Hybrid Group Coaching

One of the best ways for a neurodivergent person to address how to capitalize on their own ADHD strengths, while minimizing their weaknesses is to identify with others facing the same challenges. ZOOM Hybrid Group Coaching sessions are ideal for learning from the successes of others.


After attending a group session, our one-on-one sessions are devoted to going deeper into ways they personally can implement ideas to help them progress more quickly. Hybrid coaching may also be a way to "try on" neurodivergent coaching using a friendly comradery twist!

Young sales person does online hybrid group coaching for his dyslexia and ADHD traits.
Female HR manager researches finding a neurodivergent coach for her blossoming inclusive company

Corporate Coaching

Today, more than ever, companies are committed to being a diverse and inclusive workplace. Whether your navigating misunderstandings, seeking clearer communication, or wanting to lead in a way that aligns with your values and strengths, this coaching supports you in showing up fully-at work and beyond. It's not about changing who you are; it's about unlocking the power of how you show up in the world.

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The group ZOOM sessions are custom-designed to meet your company's needs and challenges.

Lead Your Best Life!

At Healthier Life Coaching, Gretchen Pound Ph.D. is a Certified Clini-Coach and she believes it's time to recognize the many strengths and talents that come from thinking and perceiving the world differently.

 

She is committed to coach, support, and empower her clients to live and achieve their potential.

  • Gretchen Pound LinkedIn

Mailing Address

Healthier Life Coaching
San Diego, CA 92131

Email

Phone

(858) 224-2889

Get in touch today!

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(c) 2023-2025  Healthier Life Coaching |  All rights reserved.

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